Friday, February 18, 2011

Ugh, my period

I'm at 187 this morning, and I'm on the 2nd day of my period. I hurt. I just took two ibuprofen and that's doing alright. The trendline on my Google Chart looks fucking awesome. I hope this trend continues, but I'm sure it wont. I'm working on disproving the 2000 calories a day - 500 calorie deficit - 500 calories of exercise = 2lbs of weight lost a week. A calorie isn't just a calorie. More important is what your body does with that calorie, as explained by Dr Lustig in Sugar: The Bitter Truth. It goes into a lot of chemistry and can get hard to get through, but do it. You wont be disappointed.

I'm going running as soon as this ibuprofen kicks in. I'll be doing Couch To 5k Week 1 Day 3. I can't believe I'm almost on week 2. I'm nervous about week 2, wondering if maybe I can't do it or something. But I guess I'll get there when I get there, eh?

ALSO note to self: take before pictures! I need my girlfriend to take some so I can add them up. They'll be in tomorrows entry for sure, and possibly even on the sidebar. :) See you later/tomorrow.


AWLBlogs said...

Cool that i found this blog, im personaly trying to gain overall weight. Just want to se how it feels to be bigger. Followed :)

Spongeworthy said...


aphoticdark said...

Eww periods. Nice post though.

Jorge said...

Periods really must suck. My girlfriend complains about them all the time.



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